Best App Blockers for iPhone, Compared Honestly (2026)

There is no single best app blocker for iPhone: ScreenZen is the best free choice, Opal has the most features, Freedom is best if you also need your computer blocked, and one sec is best for stopping autopilot opens. BlockMind is the pick if you keep switching blockers off, thanks to its turn-off cooldown, Strict Mode and delete protection.

Last updated November 3, 2026

We make BlockMind, so we have tried hard to be fair here. Every competitor fact comes from the app's own App Store listing or website, checked November 3, 2026 (links at the bottom). If you want a feature checklist rather than app names, see our guide to choosing an app blocker.

How do the top iPhone app blockers compare?

AppBlocks websitesHard-to-undo optionOther devicesUS price
Apple Screen TimeYes (content restrictions)Passcode held by someone elseApple devicesFree
ScreenZenNot checkedStrict blocks, settings locksmacOS, Windows, Android (per its site)Free, optional tips
one secYes (Safari extension)Pauses, Re-InterventionNot checked1 app free; $19.99/yr, $99.99 lifetime
JomoYes, all browsersNot checkediPhone and iPadFree; $29.99/yr
FreedomYesScheduled sessionsUnlimited phones, tablets, computersFrom $39.99/yr; $199 Forever
OpalYesDeep Focus, can't cancelMac, AndroidFree tier; $99.99/yr
BlockMindYes, Safari and other browsersCooldown, Strict Mode, delete protectioniPhone only (iOS 26)$34.99/yr or $49.99 lifetime

"Not checked" means we couldn't confirm it from the app's own listing or site today, so we left it out rather than guess.

What is the best free app blocker for iPhone?

ScreenZen. Its ScreenZen's App Store listing lists a delay before apps open that can grow each time, scroll interruptions, app goals with optional blocking, settings by weekday and time, strict blocks for time ranges or after a number of opens, settings locks, breathing activities and streaks. The only in-app purchases are tips. If you don't want to pay, this is where to start.

Apple Screen Time is the other free option. App Limits, Downtime and website restrictions are built in. The catch is that one tap often gets you past a limit unless someone else sets the passcode. See how to limit screen time on iPhone.

Which app blocker has the most features?

Opal. Its Opal's App Store listing covers schedules, app limits, blocklists and allowlists, Deep Focus, Focus Score, Focus Reports with peer benchmarks, leaderboards, breaks, focus reminders, widgets, and Shortcuts and Focus Mode integration. Its website lists iPhone, Mac and Android apps. It is also the most expensive here, with a $99.99 Yearly Plan on the US App Store. Compare it directly in BlockMind vs Opal.

Which is best if you also work on a computer?

Freedom. Its Freedom's App Store listing says one plan covers unlimited phones, tablets and computers, with synced and scheduled sessions and a button to block the whole internet. US prices start at $39.99 a year, with a $199 Freedom Forever option. None of the phone-first apps match that coverage.

Which is best for stopping mindless opens?

one sec. Instead of a hard block, it shows a short breathing pause before a distracting app opens, and can kick you out after a set time. Its listing says one app is free and it offers a free Safari extension. It is great for habits, less so if you need apps fully off during work or at night.

What about Jomo?

Jomo's Jomo's App Store listing says it blocks apps and websites on all browsers, can block whole categories like social media or games, and lets you take mindful breaks. Jomo Plus is $5.99 a month or $29.99 a year. It's a friendly, lower-cost alternative to Opal's style.

Which app blocker is hardest to turn off?

This is the question BlockMind was built around, and our honest answer is that it depends on how you slip. Opal's Deep Focus can't be cancelled during a session. ScreenZen can lock its settings. BlockMind puts friction on every switch-off:

Where BlockMind falls short: it is iPhone only, needs iOS 26, has no detailed reports or leaderboards, and needs a paid plan ($34.99 a year or $49.99 lifetime in the US).

Which app blocker should you pick?

Leaving Opal over price? Read Opal alternatives or Unrot alternatives. To try ours, get BlockMind on the App Store.

Sources

All features and US prices below were read from each app's own App Store listing or website on November 3, 2026. Prices change and differ by country, so check before you buy: BlockMind's App Store listing, Opal's App Store listing, opal.so, ScreenZen's App Store listing, screenzen.co, one sec's App Store listing, Freedom's App Store listing, Jomo's App Store listing, and Apple's Screen Time help page. BlockMind is our app; we have tried to say plainly where other apps are the better choice.

FAQ

What is the best app blocker for iPhone?

It depends on your need: ScreenZen is the best free option, Opal has the most features, Freedom covers computers too, one sec is best for pausing autopilot opens, and BlockMind is best if you keep switching blocks off.

Is there a free app blocker for iPhone?

Yes. Apple's Screen Time is built in, and ScreenZen is free with optional tips. one sec and Jomo also have free versions.

Which iPhone app blocker can't be turned off?

Opal's Deep Focus can't be cancelled during a session. BlockMind's Strict Mode locks protection for the period you choose, and its delete protection stops you removing the app.

Do app blockers also block websites?

Most do. BlockMind and Jomo say they block websites in Safari and other browsers, Opal and Freedom block websites, and one sec has a Safari extension.

BlockMind: block distracting websites & apps

Download on the App Store